Phytochemicals: The Hidden Plant Compounds that Change Your Body
10:25
YouTubeNature. Gut. Brain.
Phytochemicals: The Hidden Plant Compounds that Change Your Body
Plants contain thousands of bioactive compounds called phytochemicals — substances that aren’t classified as essential nutrients, yet repeatedly show up in research on immunity, metabolism, gut health and brain function. In this video, I explain what phytochemicals are, how they work (without the hype), why you don’t need “25,000 ...
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Phytochemical Benefits
Medical Medium® on Instagram: "What Does Watermelon Do That Nobody Knows? Watermelon is more than just refreshing. It has phytochemical compounds that act as gentle softening agents that can help move out old, hardened, compacted fecal matter that may have been sitting in your intestinal tract for years. Regularly eating watermelon can help your body clear out this waste and toxins and poisons and restore healthy digestion. Comment WATERMELON below if you’re ready to let food help you heal."
1:41
Medical Medium® on Instagram: "What Does Watermelon Do That Nobody Knows? Watermelon is more than just refreshing. It has phytochemical compounds that act as gentle softening agents that can help move out old, hardened, compacted fecal matter that may have been sitting in your intestinal tract for years. Regularly eating watermelon can help your body clear out this waste and toxins and poisons and restore healthy digestion. Comment WATERMELON below if you’re ready to let food help you heal."
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