Unlock relief with median nerve flossing – a gentle, effective way to alleviate numbness and tingling in your hands, promoting better circulation and mobility. #carpaltunnelsyndrome #carpaltunnel #carpaltunnelrelief #physio #physicaltherapysession #physicaltherapy | Physical Therapy Session

🚨What is Nerve Flossing? *Let me know if you like this type of content! If so I’ll continue a whole series on nerve flossing techniques! Most people think they have “tight muscles,” but if your symptoms are: * Numbness / tingling * Sharp, electric “zing” pains * Symptoms that travel down the arm into specific fingers …you may actually be dealing with nerve tension, not a flexibility problem. 🧠 What is nerve flossing? Nerves don’t stretch like muscles. They need to glide and slide smoothly insi