Ankle Arthrokinematics: Talocrural Joint Open Chain Arthrokinematics and Mobilization Direction
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Ankle Arthrokinematics: Talocrural Joint Open Chain Arthrokinematics and Mobilization Direction
448 views5 months ago
YouTubeThe Movement PhD
If you want to practice thrust manipulation, an effective and less nerve wracking (i.e. not spinal) technique is the talocrural distraction thrust. This is an older video, but in it, I also review how dorsiflexion should be measured - in supination with no eversion. Eversion is the common compensation for lack of dorsiflexion and leads to other inefficient patterns up the closed chain. Preferably, I would test and re-test in the lunge or half kneel ankle dorsiflexion test. | Modern Manual Therap
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If you want to practice thrust manipulation, an effective and less nerve wracking (i.e. not spinal) technique is the talocrural distraction thrust. This is an older video, but in it, I also review how dorsiflexion should be measured - in supination with no eversion. Eversion is the common compensation for lack of dorsiflexion and leads to other inefficient patterns up the closed chain. Preferably, I would test and re-test in the lunge or half kneel ankle dorsiflexion test. | Modern Manual Therap
48K viewsMar 2, 2017
FacebookModern Manual Therapy
Talocrural joint Distraction with @NAIOMT faculty Stacy Soappman. For more manual therapy expertise, find a course coming up in your area: http://www.naiomt.com/index.cfm?fuseaction=page.viewpage&pageid=783 | NAIOMT - North American Institute of Orthopaedic Manual Therapy
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Talocrural joint Distraction with @NAIOMT faculty Stacy Soappman. For more manual therapy expertise, find a course coming up in your area: http://www.naiomt.com/index.cfm?fuseaction=page.viewpage&pageid=783 | NAIOMT - North American Institute of Orthopaedic Manual Therapy
4.1K viewsJul 12, 2017
FacebookNAIOMT - North American Institute of Orthopae…
Mobilization- Talocrural distraction and Glides
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The 5 manipulative techniques used are: 1) Ankle Circumduction 2)Big Toe Mobilizations 3) Calf Stretch with calcaneus distraction 4) Talocrural Joint Mobs w/ knee bent 5) Compression on the plantar aspect Tag someone who needs to see this ❤️ —————— (Via: IG/neurodoc_newjersey) —————— ⚠️ Disclaimer- this summary is for educational purposes only and should not substitute medical advice. —————— #ptvitals #jointhealth #exercisetips #movementismedicine #ankle #anklepain #anklemobility | PT Vitals Onl
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1:13
The talocrural joint is responsible for flexion and extension (dorsiflexion and plantarflexion) of the ankle. This joint gets stiff really commonly! We see this in individuals with a history of ankle sprains, fracture, surgery, or other lower leg injuries like a calf strain. Mobilizing this joint before you hit the court will reduce stress on the calf muscle and Achilles tendon during quick starts and stops. It will also help with squat mechanics needed to dink at the net, reducing stress on the
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