Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Isabella Cueto covers the leading causes of ...

I've evaluated outdoor and fitness equipment for over five years. It's gotten easier to find protein-infused processed food items to try to meet your daily nutrient goals. We asked the experts if you ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...

New research raised concerns – but the full picture is more nuanced ...

The best whey protein powders deliver a wide range of amino acids, known as the essential building blocks. When we eat protein, what we're left with is amino acids (among other by-products). They're ...

GLP-1 weight-loss drugs are driving a sharp rise in whey protein demand worldwide. The shift is lifting prices, stretching ...

Protein is a critical macronutrient for building and repairing muscles, supporting metabolism and maintaining overall health. Popular podcasters like Dr. Andrew Huberman commonly talk about the ...

Experts weigh in on everything you need to know about both types of whey protein and how you can use them to level up.