In this blog post, learn from Jeanette Schenk, PhD, MS, RD, regarding the importance of a healthy diet following her latest study, check out three nutrition tips for cancer patients, and get to know ...

Is it actually harder to lose weight as you age? What time should you stop eating at night? TODAY nutrition and health expert ...

The food you eat does more than fill you up — it can prevent disease, fight illness, and keep your body running at its best.

Alpharetta’s newest morning newsletter showcases a varied list of local happenings along with wellness advice for older adults and nutrition strategies for students. The schedule includes comedy, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! For the first time, the Start TODAY monthly challenge also ...

If food is medicine, many Americans are in dire need of a new prescription, according to experts. Adults who stick to a healthy diet are much less likely to experience obesity, heart disease, diabetes ...

Two-thirds of people say they overindulge in food during the holidays and a third drink more alcohol, according to an Ohio State University survey last year. But it is possible to enjoy the holidays ...

A practical guide to balancing a clean diet with a tidy home to boost energy, fight waste, and support long-term health ...

Summer diet tips: Avoid heat-generating vegetables and switch to cooling, water-rich foods. Learn how heating vs cooling ...

Keep kids healthy this summer with tips from Dr. Amanda Staiano, director of Pennington’s Pediatric Obesity and Health ...

Board-certified ob-gyn Sheryl Ross explains how to figure out whether you're at perimenopause, and what lifestyle changes to ...