Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...

Generational trauma can be passed down through families by biological, environmental, psychological, and social means. You may experience epigenetic changes, which affect gene expression linked to ...

My parents are fairly anxious people. They are always 10 minutes early to every event and are typically sitting at the airport terminal 2 hours before boarding a flight. My brother and I inherited ...

“Generational trauma[…]means one generation’s scars affecting four generations or more[…]It also means when we face our own trauma, it colors and deepens what we experience.” Hog and crop farmer, ...

Generational financial trauma has a profound impact on your relationship with money and often starts before you are born. This article explores the first of the 6 hidden sources of financial trauma.