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All the moves look faintly ridiculous and, so, I suppose, does the donkey kick, which is the animal-inspired exercise most ...
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WNCT's Jay Hardy hit the streets to hear how people are dealing with the current "Petroleum Panic." ...
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Host Davia visits Planet Fitness in Greenville, where Chas Dickens shares a baseball-inspired routine designed to help ...
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This simple, animal-inspired move could transform your strength, posture, and performance faster than you think.