This focused psychodynamic approach addresses emotional conflicts about anger, dependency, and attachment that can fuel panic ...

Forbes contributors publish independent expert analyses and insights. John Hall covers entrepreneurial topics that help companies grow. Many attributes go into strong leadership, such as having a ...

Therapy’s new image: Once seen as a last-ditch effort, couples counseling is now embraced early to build skills, improve communication, and prevent future conflicts. Evidence-based tools: Techniques ...

Lenore Skenazy holds a pair of kids’ sneakers, carefully peeling back two layers of the inner sole and turning a tiny screw ...

A problem-solving skills training intervention is effective at reducing depression and anxiety in young adults newly diagnosed with cancer.

Rutgers researchers find tactical problem-solving significantly lowers anxiety and empowers young adult cancer patients to ...

Teen therapy equips adolescents with CBT, mindfulness, and communication skills to manage stress and anxiety and build ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. According to an analysis of nearly 2 million job postings ...

Cognitive-Behavioral Therapy (CBT) is widely recognized as one of the most effective therapeutic approaches for addressing problem gambling. CBT aims to alter the cognitive and behavioral patterns ...