With two local studios ranking among the top in the world, Jazzercise is proving it’s more than an ’80s throwback.

Jazzercise is making a comeback, including in the Northstate.

Behind the choreography is a demanding workout that rivals traditional gym sessions ...

PROVO — Dirtylicious Dance Fitness classes offered many people an outlet away from the pressures of work, home or school — providing connection and community through choreography for the better part ...

Michelle Sneathen is introducing a high-energy, throwback-fueled fitness concept designed to feel more like a night out than ...

From Peloton to Nike Training Club, our experts tested 40+ workout apps to find the best for results, motivation, and ease of ...

Danceability is a nonprofit empowering adults and children with special needs through dance, fitness and musical theater in a ...

We made it to another Friday, readers! And we get to welcome May at the same time. Let’s see what the weekend has in store!

On a recent Sunday morning, my friend Kyoko and I decided we were overdue for some quality time together. So we spent 45 minutes in a dimly lit room riding stationary bikes at intense speeds while an ...

Classes will all begin Monday, March 30. All fitness classes are free and no sign up is needed. All classes meet in the Malley Center Multi-Purpose Room. If the class notes "no class & a date" the ...