As more people are getting vaccinated and returning to normal activities, experts say it's important to talk about mental health. Two-thirds of workers say they've experienced mental health challenges ...

Trauma survivors learn that real strength is not measured by how long they can hold their breath. It is measured by how ...

For those who have experienced trauma, it is common to feel like life will never be the same again. As evidenced by a growing body of research, though, humans have the ability to not only “bounce back ...

NhuNgoc Pham was a high school student living in the New Orleans metro area when Hurricane Katrina hit the Gulf Coast on August 29, 2005. Her parents, immigrants from Vietnam, had recently purchased ...

Every day, trauma workers walk alongside people facing life’s darkest moments. The risks of this kind of work, like burnout, compassion fatigue, and secondary traumatic stress, are well-known, but ...