The psychological appeal of the fresh start is a well-documented driver of human behavior. Temporal landmarks, such as the New Year, birthdays, or even the start of a new week, are often perceived as ...

If you’re still looking for New Year’s resolution inspiration to get healthy, cardiologists have some guidance worth paying attention to. Rather than pushing extreme goals that tend to fizzle out by ...

If your resolutions are already faltering in February, worry not - there's always Chinese New Year, and Hong Kong's Sonia Samtani is here to help Every new year, many of us set resolutions, whether it ...

Forget losing weight or cutting bad habits — one in five homeowners have New Year’s resolutions for their homes instead of themselves. The poll of 2,000 U.S. homeowners found 43% have made renovations ...

A picture of UConn’s Wilbur Cross building through a window. One tip to keep your New Year’s resolution is to start small. Photo courtesy of @uconn on Instagram Happy New Year, Huskies! It’s a new ...

Every January 1st, many Americans face their failings and resolve to do better by making New Year's Resolutions. Wouldn't it be delightful if Congress would do the same? According to Gallup, half of ...

Every Jan. 1 is something of a clean slate — a fresh opportunity to start over or improve in the new year. People often pick specific things they want to change and set goals this time of year. These ...

“I’m going to make New Year’s resolutions in the spring,” added the 'Dawson's Creek' alum, who has been diagnosed with stage 3 cancer Latoya Gayle joined PEOPLE as an Associate Editor in 2024. Her ...

HONOLULU (KHON) — The glow of the new year may have faded for the people with a hopeful list of 2026 resolutions. Have you been ready for change and eager to tackle that New Year’s resolution — but ...

Sinead Mulhern left Canada behind for a slower, more affordable life in Ecuador. Instead of setting New Year's resolutions in January, she now starts each year with a trip. She says travel helps her ...

THE TWO, RIGHT? YEAH. RIGHT, RIGHT. LISTEN, IF YOU’RE STRUGGLING TO RUN, I’M RIGHT THERE WITH YOU. I SIGNED UP FOR FIVE K. HOW MUCH TRAINING HAVE I DONE? ABSOLUTELY NONE. SO WE ARE CHANGING THAT TODAY ...