Study design: Repeated measures design. Objective: To assess the reliability of a device designed to measure ankle mobility in the clinical setting. Setting: Spinal Cord Injury Unit, Sydney, Australia ...

Study Design Cross-sectional study. Objectives The purpose of this study was to examine the relationships between open kinetic chain (OKC) ankle dorsiflexion range of motion (DROM) and the Weight ...

Setting: High performance Australian cricket. Participants: Ninety-one male adolescent and adult fast bowlers (aged 12–33 years). Assessment of risk factors: A field-based pre-participation screening, ...

When we talk about running form, words like ‘pace’, ‘gait’ and even ‘cadence’ are now quite familiar. Mention dorsiflexion, though, and most runners will give you a blank stare. However, dorsiflexion ...

Wings for Life World Run – the world's largest running event – is back for 2025, connecting runners and wheelchair users globally with a fun, unique format and compelling charitable objective. Whether ...

It has been said that a good golf swing starts from the ground up, but that could be bad news if you regularly wear dress shoes or sit for most of the day. A common issue that can develop is poor ...

Ankle mobility refers to the flexibility of the ankle joint and its surrounding muscles and tendons. When your ankle is flexible, you have a greater range of motion during your activities. If your ...

Ankle mobility isn’t just about flexibility—it’s the foundation for balance, strength, and injury prevention in sports and daily life. Improving dorsiflexion and stability can enhance squat depth, ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

An ankle injury can stop you in your tracks, making running painful or even impossible. Injuries at and below the knee make up approximately 70 percent of all running-related injuries in athletes of ...

This July, we want all of you to cover a combined one million human-powered commuter miles in just one month as part of our Million Mile Commute. With this many miles we want to make sure you've got ...