Exercise improves quality of life and sleep in ovarian cancer patients, with moderate and significant benefits, respectively. Methodological variability and high heterogeneity in trials highlight the ...

So what about exercise? Our new research confirms physical activity can be just as effective for some people as therapy or medication. This is especially true when it's social and guided by a ...

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

When treatment for colon cancer ends, many patients are left with a simple but pressing question: “What else can I do to keep the cancer from coming back?” Thanks to a landmark clinical trial ...

Yet another reason to get moving. A new study concludes regular exercise may reduce the chance of early or premature death across all causes by up to 40%. That’s after comparing past studies of people ...

A new study reinforces that this behavior change can be as effective as meds and therapy when it comes to treating depression. You’re not going to want to sit down for this. A new study suggests that ...

Add Yahoo as a preferred source to see more of our stories on Google. In the latest research showing the benefits of staying active as you get older, exercise has been found to reduce the risk of ...

Exercising muscles pumps out substances that can suppress the growth of breast cancer cells, according to an important new study of exercise and cancer. The study, published last month, involved 32 ...

This article was reviewed by Mike Bohl, MD. For the past decade or so, I’ve genuinely enjoyed going to the gym. I know, I ...