As a freelancer, I’m used to always being on the go; simply because if I don’t work, I don’t eat. During my pregnancy and with this in mind, I was adamant about getting right back to work because I ...

Racheal Ede is an experienced medical and health writer with an extensive health background as a medical laboratory scientist. She is passionate about helping people make informed medical decisions by ...

Every new mum expects to lose some sleep after bringing a baby home—late-night feeds, endless nappy changes, the constant checking that they’re still breathing. But for those who deliver via C-section ...

“Heidi, can we talk about C-section healing and all the must-knows and must-haves for recovery? I'm scheduled for one and just want to have an idea of what to expect!” Most moms-to-be learn pretty ...

Almost one-third of births in the U.S. are delivered by cesarean section — or C-section. Surgical births are performed in the hospital, with a medical team present. Gentle C-sections allow you more ...